Real Results. Expert Trainers.
We help busy professionals transform their body and confidence with expert personal training — tailored, premium, and proven.
Over 500+ Success Stories
Book Your S$99 Body Assessment
Six questions · about 40 seconds
Book Your 60-Minute Body Assessment
You will train, get your real numbers, and walk away with a written 12-week plan — whether or not you ever train with us again.
What actually happens in the 60 minutes
- Your numbers, measured. Weight, circumferences, body composition. A baseline you can track against instead of a feeling.
- A movement screen. We find the old knee, the tight shoulder, the back that flares up — before they derail week three.
- You train. A real session, not a tour. You feel what coaching is like before you commit to anything.
- Your food, handled. Real maintenance calories and protein target for your body and your schedule. Hawker food stays in.
- A written 12-week roadmap. Emailed within 24 hours. Yours to keep, no strings.
Lock in your assessment
Answer six quick questions, then pay at checkout. Your coach gets your answers before they meet you — so the hour is about you, not about paperwork.
What happens after you pay
- Straight away — a confirmation email with your receipt and the answers you gave us.
- Within the hour — a WhatsApp from the coach you've been matched with, confirming your time and where you'll train.
- The day before — a reminder with what to wear and bring.
- Within 24 hours after — your written 12-week roadmap by email.
Questions before you book, or just want to talk to a human? WhatsApp us at 9230 9920
The things people worry about before booking
“I'm too unfit to start.”
Everyone says this. We coach clients from 15 to 83, including complete beginners and people returning after years off. The assessment is built around where you are now, not where you think you should be.
“Is this going to be a hard sell?”
You've already paid for the hour, so we've no reason to spend it selling. You get the assessment and the written plan regardless. If we're not the right fit, we'll say so.
“Why isn't it free?”
Free consultations get booked by people who are curious. Paid ones get booked by people who are ready — which means we can give you a proper 60 minutes instead of a rushed 20. And the S$99 comes straight back off your programme when you start on the day.
“I don't have a gym.”
You don't need one. We come to you — your condo gym, your home, a void deck or a park near you. No venue fee, no gym membership, nothing to join. We also cover 150+ gyms island-wide, so if you'd rather train at a studio or an ActiveSG facility, tell your coach and we'll quote you for it.
“I've tried personal training before and it didn't stick.”
Usually because the nutrition was never handled. Every programme — Core and Elite — includes your Nutrition Blueprint: your calorie and protein targets with the working shown, a Singapore hawker eating guide and a priced supermarket list. Elite adds a one-to-one consult with our certified dietitian and WhatsApp access to your coach between sessions.
“What if I don't like it?”
Tell us within 48 hours and we refund the S$99 in full. No forms, no argument.
“How much does the actual training cost?”
Every price is published. Core and Elite, both payment options, buddy rates and the full comparison are on the Programmes page — read it before you book if you want to. What the assessment adds is which tier and which frequency actually fits you, with your own numbers in front of you. The S$99 comes off your programme when you start on the day.
Still reading? That's your answer.
Pay S$99 & Lock My SlotNot ready to book? WhatsApp us a question — we'll answer it whether or not you book.