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We help busy professionals transform their body and confidence with expert personal training — tailored, premium, and proven.

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Programmes

Programmes

You already know how to start. You've started four times.

January. After the wedding photos. When the doctor said something. The Monday after that holiday.

Each time you knew what to do. Eat better. Train more. Be consistent. You did it for three weeks and it worked — and then work got heavy, or you got sick, or you missed a Tuesday. By March the gym card was in a drawer.

You don't have a discipline problem. You have a system problem. Nobody ever built you a plan that survived a bad week.

Start With One Session — S$99 →

Every programme below starts the same way — with one session, so we both know what you actually need before you commit to anything.

2 sessions a weekWe come to you — condo, home or outdoorsNo venue fee, no membershipSEA Games national team coach

What a programme with us actually looks like

Two sessions a week with one coach who knows your name, your knee, your 7am meetings, and the fact that you'll be at a wedding banquet in week six — and who plans around all of it instead of pretending it won't happen.

Your calorie and protein targets, worked out from your body and shown to you with the maths visible, so you can check it yourself. Guides for eating out and for the supermarket, written for Singapore. Hawker food stays in — because a plan that bans chicken rice here is a plan that ends in three weeks.

We come to you. Your condo gym, your home, or outdoors — no venue cost, no membership to buy, and we bring the equipment. You don't reorganise your life around us.

And when you miss a session — you will — nobody makes you feel bad about it. We adjust and carry on. That is the entire difference between a programme that ends in week three and one that finishes.

Core

Two sessions a week with a qualified AlmightyPT coach, for as long as your goal actually needs.

8-Week Kickstart16 sessionsEnough to build the habit and see the first real changes.
12-Week TransformationMost chosen24 sessionsWhere most people land. Long enough to change the thing that's actually been holding you back, not just to feel fitter for a fortnight.
16-Week Rebuild32 sessionsFor a bigger goal — or if you've tried before and it hasn't stuck.

Elite

Same lengths, same session count, with a senior coach — and more eyes on your plan, more often.

Elite is capped. Every Elite programme is reviewed personally, every week — which puts a hard limit on how many Elite clients can run at once. Intake opens monthly, and places go to whoever has completed their assessment.
8-Week Kickstart16 sessions
12-Week TransformationMost chosen24 sessions
16-Week Rebuild32 sessions

About the cost

We quote you after we've seen you train, not before.

What a programme costs depends on how long you go, which tier fits, and whether you train alone or with someone. Quoting a number before we know any of that would either scare off people we could genuinely help, or set an expectation we'd have to walk back later. We'd rather do neither.

So: one session, S$99. Your coach comes to you, takes your baseline, and you leave with a written plan — and a straight, itemised quote for the programme that fits it. No pressure to decide on the day.

Every programme can be settled on the day you start, or spread over three monthly payments. Your coach will show you both.

Book Your S$99 Assessment →or WhatsApp 9230 9920 with a question first

Before you're committed

Try it twice.

Do your first two sessions. If you decide it isn't for you, tell us before the third and we refund what you've paid, less those two sessions at S$99 each. No forms, no exit conversation — you shouldn't have to gamble four figures on whether you get on with a stranger.

Prefer a different coach instead of a refund? You can have that too. It's all written out in the Refund & Cancellation Policy.

What's the difference between Core and Elite?

Both tiers get you the same programme length, the same number of sessions and the same two-a-week frequency. Elite adds more eyes on your plan, more often.

What's included Core Elite
2 sessions per week, at your home or condo gym
Your own training programme, built around your goal
Calorie & protein targets set for you
Grocery and hawker-food guides for Singapore
Body composition measurement Start & end Every 4 weeks
Progress check-in with your coach Weekly, in your session Daily, on WhatsApp
One-to-one dietitian consultation
Your programme personally reviewed by the head coach

Core suits you if you're fairly independent, happy to talk through your progress with your coach during the sessions themselves, and want someone in the room twice a week doing the work with you.

Elite suits you if your schedule, your body or your goal has more moving parts — you've tried before and it didn't stick, you have an injury or condition to work around, or you want your coach on WhatsApp every day rather than only when you're in front of them.

Train with a buddy

Bring a partner, a friend, or someone from work. You get the same coach, the same hour and the same programme — and it costs each of you considerably less than training alone. Available at either tier and any length.

Training with someone else is the single biggest thing you can do to make sure you actually turn up. Both people train at the same time, in the same session — this is not two half-sessions. Bring them to your assessment and we'll quote you both together.

Not ready for in-person? Coach me online.

The budget isn't there this quarter. The travel schedule is chaotic. You've just had a baby, or you've moved abroad. None of that is a reason to do nothing for six months. Month to month, cancel any time — and these prices are exactly what you pay.

EssentialsProgramme rebuilt every 4 weeks · form checks within 24h · weekday WhatsApp
Per month
S$280
PlusMost chosenEverything in Essentials · fortnightly 30-min video call · programme adjusted every 2 weeks
Per month
S$350
Online EliteEverything in Plus · weekly video call · monthly dietitian review · one in-person session a month
Per month
S$450
Start Online Coaching →no contract, cancel any time

Every tier includes a custom programme rebuilt around whatever you actually have access to — a full gym, a condo gym with two dumbbells, or a hotel room — with a video tutorial for every exercise and your calorie and protein targets set for your body. What you don't get is a coach in the room. That is the whole difference, and for some people right now it's the right trade.

If you move onto an in-person programme later, everything we've built — your numbers, your history, your programme — comes with you. You are not starting from zero, and you never have to.

Where we train

Your condo gym, your home, or outdoors — whichever suits you. There's no venue fee and no gym membership to buy. We bring the equipment.

If you'd rather train in a private studio, we can arrange that too — just ask and we'll quote it for you.

One thing to check before we start: some condos ask external trainers to register with the management office first. We'll help you sort that out.

Starting, pausing, and life getting in the way

  • You can pause your programme for up to 2 weeks with 48 hours' notice. Your end date simply moves back.
  • If you're injured or unwell and have a medical certificate, your programme pauses for as long as you need.
  • Sessions cancelled with less than 12 hours' notice count as used.
  • If your circumstances change completely, your programme can be transferred once to a family member or friend.

All of it is written out in full on the Refund & Cancellation Policy page — worth two minutes before you pay anyone, us included.

Not sure which one? Start with one session

Before you commit to anything, do one session with us. S$99.

Your coach comes to you, we find out exactly where your body is right now, and you walk away with a plan you can actually keep — whether you carry on with us or not.

If you start a programme on the same day, the S$99 comes off it — and you've still got the two-session window after that if you change your mind.

Questions people ask before booking

“Why aren't your prices on the website?”

Because the honest answer to “what does it cost?” is “it depends”, and a single number on a page can't say that. Length, tier, and whether you train alone or with someone all move it. What we can promise is that you'll have a full itemised quote in your hand at the end of one S$99 session, before you've committed to anything — and that the number you're quoted is the number you pay. No package upgrades sprung on you halfway through.

“Can I skip the assessment and just start?”

If you've trained with us before, yes — WhatsApp us and we'll pick up where you left off. If you haven't, we'd rather you didn't, and it isn't a sales tactic. Programme length and tier depend on your baseline, your schedule and what your body can handle right now, and we can't set any of that from a form.

“What if I don't get on with my coach?”

Then you're not stuck with them. Do your first two sessions, and if it isn't right, tell us before the third — we'll either match you with a different coach or refund what you've paid, less those two sessions at S$99 each. Whichever you'd rather.

“Can I start online and switch to in-person later?”

Yes, and plenty of people do. Online coaching is month to month, so there's nothing to unwind — you finish the month and start your programme. Everything we've already built for you carries across.

“Why two sessions a week and not three?”

Because two is the frequency people actually sustain for three months alongside a job. Three looks better on paper and collapses in week five. We would rather you finish sixteen weeks at twice a week than abandon eight at three.

“Which length should I pick?”

Most people land on twelve. Eight is enough to build the habit and see the first real changes. Sixteen is the one to choose if you've tried before and it hasn't stuck. Your coach will tell you honestly at your assessment which one you actually need — including when that's the shorter one.

“Can I train with someone else?”

Yes, at either tier and any length. You split the cost between you, and you turn up more often — which over twelve weeks matters more than almost anything else on this page. Bring them along to your assessment and we'll quote you both together.

“Do I need a gym membership?”

No. We train at your condo gym, your home, or outdoors, and we bring the equipment. There's no venue fee. If you want a private studio instead, ask and we'll quote it.

“What if I have to stop partway?”

You can pause for up to two weeks with 48 hours' notice, or for as long as you need with a medical certificate. If your circumstances change entirely, the programme can be transferred once to a family member or friend.

Still reading? That's your answer.

Start With One Session — S$99

Or WhatsApp 9230 9920 and ask us anything first.